Hearts at Home Counseling

psychotherapy & education

Licensed to provide psychotherapy in person and online in Utah, Nevada, and Arizona

Not just another conversation.
Real strategies. Real change.

You are capable, responsible, and figure things out on your own. You have kept going, tried to understand what is happening, and done your best to make things better. Now you want something to actually change.

Psychotherapy with me goes beyond understanding why you feel or behave the way you do. We will look closely at what is happening, recognize patterns that are difficult to see from inside the problem, and practice different choices in your real life.

You do not have to have everything figured out before you begin. We will begin exactly where you are today. Call, text, email, or use the contact link to schedule a 15-minute consultation.

Lea Frances-Poll,

CMHC

I’m Lea, licensed psychotherapist and founder of Hearts at Home Counseling. I do more than listen.

Unstoppable? Yes. Exhausted? Also yes. Strong. Resilient. Ready for something different.

You’ve built a life that others admire — leading, creating, making things happen. People see you as capable and unshakable. You’ve spent years showing up for everyone else, building career, family, and legacy. Inside, the weight is sometimes too much.

You don’t need another conversation — you need real change. It’s time to step off the treadmill of survival, rebuild from the inside out, and create a foundation for the life you’ve dreamed of.

You don’t have to do it alone.