Hearts at Home Counseling

psychotherapy & education

Licensed to provide psychotherapy in person and online in Utah, Nevada, and Arizona

Not just another conversation.
Real strategies. Real change.

I work with people who show strength and success on the outside and inside feel unseen, exhausted, and weighed down by years of criticism, dismissal, and trauma. If this is you, you’ve kept going and now you want more than holding it together.

I seek to provide emotional safety, guide awareness, and stand beside you through turbulence. Like a skilled flight attendant, I make sure you know where you are headed, when to fasten your seatbelt, and how to use your oxygen mask when life gets hard. Together, we travel toward lasting, authentic change, and true joy.

Lea Frances-Poll,

CMHC

I’m Lea, licensed psychotherapist and founder of Hearts at Home Counseling. I do more than listen.

Unstoppable? Yes. Exhausted? Also yes. Strong. Resilient. Ready for something different.

You’ve built a life that others admire — leading, creating, making things happen. People see you as capable and unshakable. You’ve spent years showing up for everyone else, building career, family, and legacy. Inside, the weight is sometimes too much.

What you need isn’t another conversation — it’s real change. It’s time to step off the treadmill of survival, rebuild from the inside out, and create a foundation that actually supports you.

You don’t have to do it alone.